About
We specialise in working with people who carry a lot - responsibilities, expectations, or symptoms that can feel overwhelming. Our focus is on creating a safe, steady foundation where the nervous system can settle, and where small, realistic steps toward change become possible.
At Northground, therapy is not about quick fixes or adding more to your load. It’s about slowing down enough to restore calm, reconnect with your own resources, and move toward what matters most to you.
Our work draws on nervous system science, trauma-informed care, and creative, body-based approaches. We create space for curiosity, steadiness, and meaningful growth.
Northground exists as a place of support and clarity for people who have been carrying too much for too long.
At Northground, the moth was chosen as our symbol because it embodies quiet resilience and the instinct to seek light even in darkness.
Across cultures, moths are rich with symbolism. They are creatures of both light and shadow, navigating darkness while being instinctively drawn toward illumination. Their delicate presence belies a deep resilience, reminding us of the strength within vulnerability. The moth’s life cycle speaks to transformation and renewal, emerging from the cocoon into a new form. As symbols, moths embody persistence, adaptability, and the courage to move through uncertainty in pursuit of growth and light.
